Our Philosophy & Story

Building a wellness movement grounded in nature's wisdom, sustainable practices, and genuine human connection.

Rooted in Nature, Designed for Life

Earth-Tone Lifestyle Wellness was born from a simple observation: the most effective wellness practices are those that work with our bodies, not against them. In 2020, our founders gathered around a shared vision of creating a wellness approach that honors natural rhythms, seasonal cycles, and the inherent wisdom of the human body.

We witnessed too many people struggling with unsustainable health trends, extreme diets, and punishing exercise regimes. We knew there had to be a gentler way—one that respected both the planet and the individual.

Today, we guide thousands of individuals toward sustainable wellness through earth-centered practices that feel natural, achievable, and genuinely nourishing.

Our wellness team

Our Core Values

🌍

Sustainability

We believe in practices that sustain both personal health and planetary health. Every recommendation considers long-term impact.

🤲

Simplicity

Wellness doesn't need to be complicated. We focus on accessible, practical tools that integrate seamlessly into daily life.

🌱

Natural Wisdom

We honor the body's innate intelligence and nature's cycles, building practices that align rather than force.

💚

Compassion

Self-care begins with self-compassion. We encourage gentle progress over perfection, always.

🌾

Wholeness

True wellness addresses the whole person—body, mind, spirit, and environment in harmonious balance.

🤝

Community

We grow together. Our community supports, inspires, and uplifts each member on their unique journey.

Meet Our Wellness Experts

Dr. Sarah Mitchell

Dr. Sarah Mitchell

Founder & Holistic Nutritionist

With over 15 years in integrative nutrition, Sarah specializes in earth-centered eating and sustainable food practices.

James Chen

James Chen

Movement Specialist

James brings 12 years of yoga, somatic movement, and body awareness practice to our movement programs.

Dr. Emma Thompson

Dr. Emma Thompson

Sleep & Recovery Expert

Emma is a licensed psychologist specializing in sleep science, stress management, and nervous system regulation.

Maya Patel

Maya Patel

Mindfulness Teacher

Maya has been teaching meditation and mindfulness for 10 years, blending ancient wisdom with modern neuroscience.